Tasha Seiter MS, PhD, LMFT

Tasha Seiter, MS, Ph.D., LMFT, provides online life and relationship coaching to anyone hoping to improve their life or relationships across the world. She also owns an online therapy practice offering individual, couples, and family therapy throughout the state of Colorado. Her mission in life is to help alleviate suffering and disconnection as well as create more safety, joy, and love in this world as a therapist and coach for couples, individuals, and families.

With advanced training in the most evidence-based methods, including Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy, Seiter uses the most effective methods in her practice to move couples toward secure, joyful relationships. She helps couples develop an understanding of the pattern in which they’re caught, enact conversations that deepen their understanding of one another, and permanently restructure their interactions with each other. Seiter created the Mindful Partnering Couples Group curriculum; she leads the program and provides her curriculum for other group therapists and facilitators, hoping to help couples relate more mindfully. She believes that presence, kindness, and compassion are the key to mindful and fulfilling relationships and that mindful and fulfilling relationships are crucial for greater well-being and health.

As a scientist-practitioner, Seiter is on the cutting edge of the science of love, relationships, mental health, and personal growth. Her research investigates topics related to couple relationships, the benefits of mindfulness, and stress physiology. She is often featured in the media, offering her expertise regarding relationships and mindfulness, and has recently been seen in Forbes, Healthline, Bustle, Popsugar, MindBodyGreen, Mic, and Best Life Online. She brings an enthusiastic, positive energy to her writing, speaking, and therapeutic roles, along with kindness, acceptance, warmth, and genuineness. Please see her website for more information about her and her services.