Some dysregulated people use others to regulate themselves. That is okay until the method of regulating involves making another person miserable. Let's take a closer look.
Some dysregulated people use others to regulate themselves. That is okay until the method of regulating involves making another person miserable. Let's take a closer look.
A Personal Perspective: The long wait and uncertainty when applying for Canadian residency can cause emotional turmoil, negatively affecting mental health.
A Personal Perspective: The long wait and uncertainty when applying for Canadian residency can cause emotional turmoil, negatively affecting mental health.
At 96, my mother still struggles with traumas from her childhood immigration journey as an unaccompanied minor. The Ukrainian child refugees likely will have the same struggles.
At 96, my mother still struggles with traumas from her childhood immigration journey as an unaccompanied minor. The Ukrainian child refugees likely will have the same struggles.
Personal Perspective: Is expressing or even acknowledging anger still mostly taboo? Since we have evolved psychologically and know so much more about healing, should we not reconsider?
Personal Perspective: Is expressing or even acknowledging anger still mostly taboo? Since we have evolved psychologically and know so much more about healing, should we not reconsider?
Researchers examined whether the buffering effect of couples blaming the pandemic for their woes would remain successful in fending off toxic relationship dynamics.
Researchers examined whether the buffering effect of couples blaming the pandemic for their woes would remain successful in fending off toxic relationship dynamics.
Without ascribing justice as a central virtue to his psychosocial stages, Erikson omitted perhaps the key variable for harmonious relations in families and in communities.
Without ascribing justice as a central virtue to his psychosocial stages, Erikson omitted perhaps the key variable for harmonious relations in families and in communities.
During the coronavirus pandemic, we may feel angry while grieving. We need to be mindful of when we direct it at people or situations with a force that may not be warranted.
During the coronavirus pandemic, we may feel angry while grieving. We need to be mindful of when we direct it at people or situations with a force that may not be warranted.
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.