May 2004

  • More people quit addictions than maintain them, and they do so on their own. People succeed when they recognize that the addiction interferes with something they value—and when they develop the confidence that they can change.

  • Some athletes adapt to life after the spotlight while others fail to make the adjustment.
  • Can you trust first impressions? Initial encounters are emotionally concentrated events that can sometimes overwhelm us—but they often contain important elements of the truth.
  • When it comes to reinventing your career, anxiety can overtake ambition. How to summon the courage to chart a new course.
  • Thanks to brain-imaging studies in humans and neurochemical studies in animals, scientists have found evidence that exercise actually makes a stronger brain.
  • Our love affair with plastic surgery is about more than liposuction and good looks. The scalpel promises the ultimate validation: a chance for the world to see us as we see ourselves.

More from this issue

May the Tallest Man Win

In elections, birth order and height matter.

Why We Diss Our Dates

Trusting Intuition

Sometimes we think too much and become paralyzed in the process.

Get Moving and Work Out

About Faith

Religious conversion is a common occurrence.

Advice: She's Positive, He's Cynical

One wakes up with zest, the other is mired in pessimism.

Nutrition: How Sweet It Is

Some sugars are good for your health.

Self-conscious? Get Over It

Don't obsess over your shortcomings.

Two Drinks Too Many

Alcohol damage and pregnancy.

Advice: After His Affair

This Is Your Brain on Food

Just looking at foods you like can send your brain into a tizzy.

Hidden Male Grief

Men often deny they are grieving after an abortion.

The Surprising Truth About Addiction

More people quit addictions than maintain them.

Cracking The Admissions Code

Are college-essay topics the key to getting in?

Health Bites

Fast facts on sunlight, auditory hallucinations, anger and more.

Putting Your Best Face Forward

Cosmetic surgery allows the world to see us as we do.

Fish Maintain Your Brain

Omega-3s help maintain your brain and alleviate depression.

Star Athletes: Where Are They Now?

The postgame hall of fame.

The Skinny on Calorie Restriction

One man goes to extremes to live longer.

Advice: From Friends to Lovers

Should he tell her how he really feels?

Advice: A Strange Relationship

Speed Freaks

Slow down, you move too fast.

Advice: He Confuses Women

One male virgin and women are befuddled.

After the Ball

For star athletes, nothing matters but the game.

Hoping for a Girl

A new and controversial technology gives parents the chance to pick their baby's gender.

A Meeting of Hearts and Minds

Omega-3 fatty acids are good for your heart and your brain.

Blindsided by Big Details

Sweating Makes You Smart

Exercise pumps up your brain.

Stop That Treadmill

Compulsive exercising has become common enough to start a movement.

Advice: Friendship and Flirtation

Where does she draw the line?

Deception Detection

Brain fingerprinting spots crime and innocence.

Take This Job And...

Summoning the courage to chart a new course.

Did You Know?

Madhur Jaffrey: Sweet Remembrances

The actress and cookbook author dishes.

Advice: Born to Flirt

Why Time Flies

The Soul Searcher

Leaving a good life for a new religion and ancient art. One man's pursuit of a new religion and vocation.

Blindsided by Big Details

In a Work Rut?

How to chart a new course.

PT Bookshelf

Six Principles of Change

How to make change a success.

Stolen Kisses

You don't want to know how one in five couples really meet.

Unwanted Thoughts

Things we sweep under the rug fill our minds while we dream.

Virtual Social Climbing

Online networks don't deliver.

ADHD: The Family Tree

Stressed out by your kid's ADHD?

Better Than My Ex

Does your beau beat your ex?

Putting Your Best Face Forward

Plastic surgery isn't just about good looks.

Calling it Quits

Four people who kicked the habit.

The Once-Over

Can you really trust first impressions?

Did You Know?

Fast facts on women and alcohol, relationships, low-carb, and more.

Advice: He's Trying to Control Her

If she leaves, he'll take their son.

The Soul Searcher

The Surprising Truth About Addiction

More people quit addictions than maintain them, and they do so on their own.

Make a Great Impression

All it takes is following seven simple rules.

Allergies: Widespread Reactions

More kids and parents are living with food allergies.

Did You Know?

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