Helping Youth In Crisis

Resilience

Reframing Failure to Fearlessness

Hannah Leib LCSW on May 9, 2024

What does failure mean to you? And how is this definition conflated in the context of parenting?

What does failure mean to you? And how is this definition conflated in the context of parenting?

Adolescence

The Illusion of Popularity

Hannah Leib LCSW on February 5, 2024

As a therapist leading a self-esteem and social skills group for middle school girls, I highlight perceived popularity and the importance of building authentic connections.

As a therapist leading a self-esteem and social skills group for middle school girls, I highlight perceived popularity and the importance of building authentic connections.

Adolescence

Navigating the Middle School Emotional Maze

Hannah Leib LCSW on January 22, 2024

Here's a guide for parents and other caring adults on navigating the emotional rollercoaster that is encapsulated by adolescence.

Here's a guide for parents and other caring adults on navigating the emotional rollercoaster that is encapsulated by adolescence.

Anxiety

A Tool to Help You Manage Your Anxiety in the New Year

Hannah Leib LCSW on January 10, 2024

As mood disorders continue to rise, how can we take control and manage our anxiety levels?

As mood disorders continue to rise, how can we take control and manage our anxiety levels?

Parenting

A Mindful Manifesto to Parents: Remember to Love Yourself

Hannah Leib LCSW on September 19, 2023

Parents give so much to their children, but when they forget to give to themselves, their gas tank runs on empty.

Parents give so much to their children, but when they forget to give to themselves, their gas tank runs on empty.

Child Development

Navigating Back-to-School Anxiety

Hannah Leib LCSW on August 9, 2023

A new school year brings up feelings of excitement, but can also be emotionally distressing for children who experience anxiety. Here are some helpful tips for parents.

A new school year brings up feelings of excitement, but can also be emotionally distressing for children who experience anxiety. Here are some helpful tips for parents.

Self-Esteem

The Emotional Health of Children

Hannah Leib LCSW on July 12, 2023

We encourage our children to exercise physically in gym class and sports, but what about encouraging exercise for social and emotional health?

We encourage our children to exercise physically in gym class and sports, but what about encouraging exercise for social and emotional health?

Self-Esteem

The Importance of Family Dinner With Your Children

Hannah Leib LCSW on June 8, 2023

Even if you get countless eye rolls, focus on the main course, which is the connection with your children.

Even if you get countless eye rolls, focus on the main course, which is the connection with your children.

Bullying

Cyberbullying: It's Poisonous

Hannah Leib LCSW on May 26, 2023

A Personal Perspective: I was cyberbullied as a teenager back in 2010. Now in 2023, I am here to help fight against it.

A Personal Perspective: I was cyberbullied as a teenager back in 2010. Now in 2023, I am here to help fight against it.

OCD

I Thought I Had a Superpower Until I Was Diagnosed With OCD

Hannah Leib LCSW on May 4, 2023

A Personal Perspective: I was both shocked and relieved by my diagnosis.

A Personal Perspective: I was both shocked and relieved by my diagnosis.